Two Chances Lost

I was supposed to work out on Sunday as as I prepared my gym bag I began to feel ill.  So I spent the whole day in bed.  My Monday workout was awesome!  I worked back and triceps with 40 minutes of cardio.  I can do this!  I know I can do this!  I just have to stay focused.

Staying focused was my mindset until I woke up late this morning.  Sadly I missed my workout because my alarm didn't go off until 5am.  That makes two chances to get fit that I lost out on! To make matters worse I overindulged in chocolate.  It's so early in my quest to become that fit person I once knew myself to be for me to become sidetracked by chocolate.

Come rain, shine or snow I am working out tonight.  I missed cycling this morning so I am going to cycle tonight for one hour and possibly more if I can keep up. 

The highlight of my day despite missing my workout was touring the fitness center very close to where I work.  It's got a speed bag!  How great is that?  That was a rhetorical question because without a doubt it is a great thing.   I'm so excited!