I've been good this week about going to the gym at least once a day. However I did miss one work out because I just didn't feel good. I've been feeling like I'm coming down with something then the next day I'm fine. I think my body is trying to tell me to take a day of rest. Rest would be great if I didn't have 20 pounds to lose. Eight of those pounds I would like to loose by my birthday next month.
During my training session I did some kickboxing. I gotta' get those combos down. Actually the roundhouse is my nemeses. I have never been able to do that while pivoting on my left foot. When I am on the ball of my foot I become off balance. I'm determined to get this right and not quit on myself.
No comments:
Post a Comment