Great Workout

This morning I have had a great workout.  I worked Back and Biceps and finished up with abs and 40 minutes of cardio.  Sometimes I wonder how long I can go on like this.  Am I going to have to work out twice a day really hard for the rest of my life?  Probably so if I continue to eat cake and peanut butter M&M's.  I do understand that if I am going to eat these things that they must be consumed in moderation.  I get that.  Maybe this will all subside when I no longer care what size fat rolls I have.

On another note when I go to the gym I sometimes get a sneak peek at this guy who is always there for one reason or another.  I try not to oogle at him but dang his body just won't quit.  He has shoulder's to die for and a nice tight backside.  I wonder if he is going to compete this summer?  It's a good thing I have morals because if I didn't I would be all over that!  One of these days I will get up the courage to ask him out.  However first I gotta get myself together and by "myself" I mean I gotta get my body right and tight!